Classes
Scaravelli-inspired and somatic yoga group classes
R E S E T Yoga 4 Mondays
Scaravelli-inspired Somatic Yoga (in-person)
Mondays 6 - 7pm
Reset your week. Expand your ability to adapt to stressors and release tension with this light-hearted, slow-paced class, suitable for a range of bodies. Be guided in mindful Scaravelli-inspired and somatic movement and yoga practices. Cultivate your felt sense and capacity to listen deeply through your body. ​​
​
Summer Term | 28 April - 30 June 2025 (8 classes)
(No class 21 April, 5, 26 May)
​​​​Full term (discounted) ~ £86
6 class pass (discounted) ~ £68
Message to book the full term / 6 class pass​​​​​
Drop-in class~ £12
​​​
Venue|Studio 1, Unit 4, Yoga and Natural Health Centre, 20-26 Round Hill St., Brighton BN2 3RG​​​​
4Real Somatics Group (online)
Tuesdays 5.30 - 7pm GMT
Drop the masks, the ‘shoulds’, and the inner critic. Make room for the real and create space for reconnecting with the true essence of who you are. Connect to your body’s wisdom and reclaim your vitality. An experiential, creative unfolding of being bodies together. Expand into nervous system health and learn somatic practices to build the foundation for a life filled with greater joy, alignment and aliveness.
​
Next class tbc
Ali L - Yoga class
I feel more connected. I’m more aware of when I’m not using my whole body in a movement.
Bella S - Yoga class
"I really enjoyed the class - particularly the thoughtful pace. I could feel the effect on my body in a good way."
Anna T - Yoga class
Eva is a true master of her craft, managing to support me to go deep, whilst keeping it light. I feel strong, relaxed, empowered.
Lexy H - Yoga class
"I feel lighter after class and it really sets me up for the week."