In-person classes Autumn 2024
Monday 6-7pm (in-person)
09, 16, 23, 30 September
14, 21, 28 October
(7 classes; no class 7 Oct)
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Venue
Studio 1, Unit 4, Yoga and Natural Health Centre, 20-26 Round Hill St., Brighton BN2 3RG
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Small group, in-person Scaravelli-inspired yoga. An opportunity to reset your week and practice gentle and mindful yoga, allowing you to cultivate your felt sense and capacity to listen deeply to your body, adapt to stressors and release tension.
A slow-paced, kind-to-your-body practice, it is suitable for a range of bodies - young, old, stiff, flexible, curvy and athletic - and adapted to suit your needs.
Explore light-hearted, somatic enquiry, embodiment, meditation, functional movement and mobility.
SPECIAL OFFER: **10% DISCOUNT**
Book the full term ~ £63 / £57 (conc.)
Drop-in classes ~ £10 / £9 (conc.)
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I'm committed to providing affordable yoga classes. If you wish to pay in instalments please let me know. If you are keen to come, but finding it challenging financially, please do chat with me as I'm happy to discuss how to make it work for you.
