Somatic Nervous System Healing
Come home to yourself
Hello, I'm Eva. Welcome.
I am a certified trauma-informed Somatic, Empowerment Coach, Business Mentor, and Yoga and Circle Facilitator.
If you feel stuck and find it difficult to take steps towards the things you want in life, like:
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Your purpose
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The relationship(s) you desire
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Changing patterns that aren't serving you
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Taking up space
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Receiving
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Feeling good and feeling alive
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Enjoying your life
I want you to know that this makes sense. You make sense. There is nothing wrong with you.
In fact, your system is working exactly as it's meant to. And most importantly, I want you to know this can change. Read more.
​Book a free 30 minute consultation call to explore how we can work together.
Somatic 1:1 Coaching
You are not here to be fixed. You are here to come home to yourself.
Using trauma-informed, somatic coaching, shadow work and ancient yogic and nervous system care practices, backed by neuroscience, I support you to deepen your relationship with yourself and:
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Access your body-wisdom
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Cultivate embodied presence and ease
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Alchemise emotions and clear blocks
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Activate power and expression
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Enhance vitality and resilience
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Remember and rediscover wholeness
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Move forward with clarity and confidence
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Expand into connection, joy and abundance
​​​Read more about my approach here.
To explore how we can work together schedule a free 30 minute consultation call.​​​
R E S E T Yoga 4 Mondays
Mondays | 6 - 7pm GMT | in-person
Reset your week. Expand your ability to adapt to stressors and release tension with this light-hearted, slow-paced class, suitable for a range of bodies. Be guided in mindful Scaravelli-inspired and somatic movement and yoga practices. Cultivate your felt sense and capacity to listen deeply through your body. Find out more.
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4Real Somatic Group
Tuesdays | 5.30 - 7pm GMT | online
Drop the masks, the ‘shoulds’, and the inner critic. Make room for the real and create space for reconnecting with the true essence of who you are. Connect to your body’s wisdom and reclaim your vitality. An experiential, creative unfolding of being bodies together. Expand into nervous system health and learn somatic practices to build the foundation for a life filled with greater joy, alignment and aliveness. Find out more.
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Alchemise difficult emotions and activate your power and presence. Connect to your body’s wisdom and reclaim a sense of ease in your body and mind. Expand into nervous system health and self-trust. Expand into nervous system health and learn somatic practices to build the foundation for a life filled with greater joy, alignment and aliveness. Find out more.
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Mary G - ALCHEMY Workshop
"I absolutely loved it. I think I am quite in tune with my body and then something like this workshop comes along and completely floors me!"
Ali L - Yoga Class
"I feel more connected. I’m more aware of when I’m not using my whole body in a movement."
Maria - ALCHEMY Workshop
"I felt a real change afterwards - more like the old me. I haven't felt like me for a few years now."
Kim T - ALCHEMY Workshop
"Eva has a special magic."